Shine On!

AcroYoga Instruction 

Choose from a strength-building, sweat-building practice, or a restorative and relaxing "flying experience". You receive expert basing instruction and flying at the same time. Both flyer and base learn proper alignment, proper muscular engagement for a safe and sustainable practice. You can opt for a private session, or 2 people. This is a wonderful experience for couples or best friends! No prior knowledge or experience necessary. Wear comfy clothing that allows maximum flexibility. 

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1 hr $125 | 1.5 hrs $175 (highly recommended) 
2 hrs $245 | 2.5 hrs $300 | 3 hrs $345



​Passive Yoga Therapy 

Rarely offered at any yoga studio and very similar to Thai yoga massage, passive yoga therapy a purely relaxing session where your entire body is stretched in restorative back-lying, side-lying and stomach-lying yoga postures. Your joints are supported and guided through full range of motion, and because the experience is “passive” the body is able to open and stretch even deeper. The best way to participate in this experience is to breathe deeply and witness your body.

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1 hr $125 | 1.5 hrs $175 (highly recommended) 

2 hrs $245 | 2.5 hrs $300 | 3 hrs $345



Aerial Yoga Instruction ~ with Tanya Miller

Monday 2-7pm, Tuesday 7-3pm, Wednesday 7-7pm

Choose from an active or restorative session and learn poses that target opening certain areas of your body that tend to carry stress and just need more support opening. This is a perfect session to kick off your day before hitting the slopes!  Experience greater depth in all your stretches by allowing the aerial silk hammock to take your weight, support you, and, in some of the poses, invert your body to experience the benefits of inversion therapy and total decompression. 

Book Now> for the future


1 hr $125 | $150 2 people 

​75 mins $150 | $175 2 people

​90 mins $175 | $200 2 people 

                     Coming Soon! Private Aerial Yoga starts December 15th! 






Samantha Sunshine

Yoga Menu

Welcome to Vail’s first and only studio for private aerial yoga, partner yoga and AcroYoga instruction. Taking more of a specialty in inversion therapy and partner work approach, we also utilize aromatherapy in a colorful and vibrant atmosphere to leave you feeling inspired, opened and energized. Customize your yoga experience- choose an active or relaxing session by yourself or with a partner. The Sunshine Massage Studio can accommodate up to 3 people, and we are also available for mobile yoga instruction for larger groups.  

Inside the Sunshine Massage Studio there is yoga accessories, acro yoga accessories and acro yoga leggings.

To check out Sunshine’s daily yoga workout videos, visit her on Facebook for live video broadcast or check out her videos on “Shine with Samantha Sunshine” on YouTube.

Yoga

Discounts & News    |   Book Now   |   1-480-388-0590

Entrees


Aerial Yoga Pilates

Aerial Yoga Fitness

Therapeutic Aerial Yoga 

AcroYoga Instruction

Passive Yoga Therapy

Mat Floor Yoga

Mobile Private Yoga